Be in the know

Welcome to the Well-Being Resource Library. Here you’ll find everything from videos and podcasts about current wellness issues to articles and information about a wide variety of medical and mental health topics.

Use the filter and search below to explore your options. We will continue to work with students to add helpful resources to the Resource Library – stay tuned for more podcasts, articles, videos, and community-based referrals. Have a resource you’d like to share? Let us know!

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Mindfulness and Compassion

Mindfulness & Compassion tips from Stanford University Medicine.

What is Meditation?

Frequently asked questions regarding meditation.

Disability Resources for Students

DRS is dedicated to ensuring access and inclusion for all students with disabilities on the Seattle campus enrolled in our undergraduate, graduate, professional, Evening Degree and Access programs for over 40 years.

Student Legal Services

Student Legal Services (SLS) provides a safe and confidential space for all UW-Seattle students who have legal questions or concerns. We offer free 40-minute consultations on a broad range of issues. Students can also hire us for ongoing representation for a low hourly rate. We are located in HUB 306.

Behavioral Health Treatment Services Locator

A confidential and anonymous source of information for persons seeking treatment facilities for substance abuse/addiction and/or mental health problems.

Marijuana Drug Facts

The National Institute on Drug Abuse has published the latest research and evidence about marijuana and it’s impacts on health

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