Supporting a happy and healthy you!

Participating in UW Recreation activities can help you thrive within the UW community. At UW Recreation, you’ll find opportunities to enjoy fitness, yoga, and meditation classes, join sports teams, as well as find adventures to get outdoors and recharge in the beauty of the Pacific Northwest.

UW Recreation also offers health and wellness options like personal training, massage, and nutrition counseling.

Crags Climbing Center

Crags Climbing Center offers over 5,000 square feet of climbing area with 23 top rope stations up to 44 feet in height! Climb with us!

Fitness and Dance

Movement experiences are accessible to individuals with varying abilities and skill levels. Explore classes.

Friday Night Activities

Spend Friday nights with Recreation participating in archery and roller skating. Free to Seattle students with their membership! Find the schedule. 

Gear Garage

UWild’s Gear Garage will outfit you in quality outdoor gear whether you’re headed out for a week-long adventure or a quick day trip. Get started.

Golf Range

Join us at the UW Golf Range and improve your swing. Find details here. 

Intramural Sports

Learn about group and individual sports team options for individuals with varying abilities and skill levels. See options.

Massage Clinic

Relax and improve immune function with a massage at the IMA. Book here!

Mindfulness Classes

De-stress and improve your concentration and balance with class offerings across campus for beginners or those with experience. Learn more.

Peer Nutrition Program

Our resident dieticians will work one-on-one with you to provide individualized nutrition counseling. Get started.

Personal Training

Personal training is one-on-one instruction that incorporates exercise, goal-setting, and health education. Find a trainer!

Rec Class Pass

The Rec Class Pass offers unlimited access to a wide range of fitness and mindfulness classes each quarter. Get your RCP!

Rec Clubs Program

Find a list of all the Rec-based clubs on our website.


Find kind ways to support your personal well-being and academic success here.

Sports Skills and Martial Arts

Visit the website to enhance or learn new skills. Sign up. 

UWild Adventures

Courses, programs, trips, and workshops for students who want to get outside. Get started!

Waterfront Activities Center

Find canoe or kayaks rentals at the WAC. More info here.