Skip to main content
University of Washington University of Washington
  • Immunization Requirement
  • Insurance & Cost
  • Urgent Help
    • Home
    • Mental Health
      • Get Started – Mental Health
      • Urgent Help
      • ADD/ADHD
      • Individual Counseling
      • Gender-Affirming Care
      • Group Counseling, Workshops and Trainings
      • Mindfulness, Yoga & Meditation
      • Psychiatric Medication
      • Off-Campus Resources
      • Virtual Let’s Talk
      • Doctoral Internship Program in Health Service Psychology
      • Task Force on Student Mental Health
    • Medical & Dental
      • Get Started – Medical & Dental
      • ADD/ADHD
      • Dental Care
      • eCare Patient Portal
      • Flu Shots
      • Gender-Affirming Care
      • Immunizations
      • Insurance & Cost
      • Lab & Radiology
      • Nurse Advice
      • Medical Records
      • Pharmacy
      • Physical Therapy & Sports Medicine
      • Primary Care
      • Sexual Health
      • Travel Medicine
      • Women’s Health
    • Safety
      • Get Started – Safety
      • Concerning Behaviors
      • Harassment and Sexual Harassment
      • Relationship Violence
      • Sexual Assault
      • Stalking
      • Suicide Concerns
    • Recreation
      • Get Started – Recreation
      • Fitness and Dance Classes
      • Intramurals & Rec Clubs
      • Mindfulness, Yoga, & Meditation
      • Outdoor Recreation
      • Self-Care
    • Resources
      • Resource Library
      • Forms
      • Trainings
      • Interviews, Presentations & Outreach
      • Posters & Pamphlets
      • Student Care Reports
    • Prevention & Education
      • Alcohol & Other Drug Education
      • Student Coaching & Care
      • Tobacco and Nicotine Cessation
      • Trainings
      • Peer Health Educators
    • Get Involved
      • Get Started
      • Registered Student Organizations
      • Student Health Initiatives
      • Student Well-Being Collaborative
      • Contact Us
    • Campus Partners
      • Counseling Center
      • Hall Health
      • LiveWell
      • Resilience Lab
      • SafeCampus
      • UW Recreation
      • The Whole U
    • Quick Links
      • Immunization Requirement
      • Insurance & Cost
      • Urgent Help
  • Home
  • Mental Health
    • Get Started – Mental Health
    • Urgent Help
    • ADD/ADHD
    • Individual Counseling
    • Gender-Affirming Care
    • Group Counseling, Workshops and Trainings
    • Mindfulness, Yoga & Meditation
    • Psychiatric Medication
    • Off-Campus Resources
    • Virtual Let’s Talk
    • Doctoral Internship Program in Health Service Psychology
    • Task Force on Student Mental Health
  • Medical & Dental
    • Get Started – Medical & Dental
    • ADD/ADHD
    • Dental Care
    • eCare Patient Portal
    • Flu Shots
    • Gender-Affirming Care
    • Immunizations
    • Insurance & Cost
    • Lab & Radiology
    • Nurse Advice
    • Medical Records
    • Pharmacy
    • Physical Therapy & Sports Medicine
    • Primary Care
    • Sexual Health
    • Travel Medicine
    • Women’s Health
  • Safety
    • Get Started – Safety
    • Concerning Behaviors
    • Harassment and Sexual Harassment
    • Relationship Violence
    • Sexual Assault
    • Stalking
    • Suicide Concerns
  • Recreation
    • Get Started – Recreation
    • Fitness and Dance Classes
    • Intramurals & Rec Clubs
    • Mindfulness, Yoga, & Meditation
    • Outdoor Recreation
    • Self-Care
  • Resources
    • Resource Library
    • Forms
    • Trainings
    • Interviews, Presentations & Outreach
    • Posters & Pamphlets
    • Student Care Reports
  • Prevention & Education
    • Alcohol & Other Drug Education
    • Student Coaching & Care
    • Tobacco and Nicotine Cessation
    • Trainings
    • Peer Health Educators
  • Get Involved
    • Get Started
    • Registered Student Organizations
    • Student Health Initiatives
    • Student Well-Being Collaborative
    • Contact Us
  • Campus Partners
    • Counseling Center
    • Hall Health
    • LiveWell
    • Resilience Lab
    • SafeCampus
    • UW Recreation
    • The Whole U
  • Quick Links
    • Immunization Requirement
    • Insurance & Cost
    • Urgent Help
Recreation at UW

Supporting a happy and healthy you

Adequate sleep, nourishing food and movement can help you thrive as a student at UW. Here you will find information about fitness, aquatics, yoga and meditation classes, how to join sports teams, as well as opportunities to get outdoors and recharge in the beauty of the Pacific Northwest.

Getting started

Fitness & dance classes

Fitness & dance classes

Movement experiences that are accessible to individuals with varying abilities and skill levels.

See all classes >>

Intramurals & club sports

Intramurals & club sports

Clubs and sports teams to join for individuals with varying abilities and skill levels

See options >>

Mindfulness, yoga, & meditation

Mindfulness, yoga, & meditation

Group and class offerings across campus for beginners or folks with experience.

Learn more >>

Outdoor recreation

Outdoor recreation

Courses, clubs, programs, trips, and gear-rental for students who want to get outside.

Get started >>

Self-care

Self-care

Kind ways to support your personal well-being and academic success.

Learn more >>

UW Recreation

Phone
206-543-4590

Email
recinfo@uw.edu

Address
3924 Montlake Blvd NE

Hours

Waterfront Activities Center
Thursday – Sunday, 10 a.m. – 6 p.m.

Golf Range
Wednesday – Sunday, 10 a.m. – 6 p.m.

More Information

Please check our website or follow us on social media for hours changes.

Featured resources

  • Get outdoors with UWild
  • 8 reasons healthy sleep should be non-negotiable
  • Exercise Benefits
  • Take a Movement Break
  • From Mindlessness to Mindfulness
University of Washington

Be boundless

Connect with us:

  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • LinkedIn
  • Pinterest
  • Google+
  • Accessibility
  • Contact Us
  • Jobs
  • Campus Safety
  • My UW
  • Rules Docket
  • Privacy
  • Terms

Many services featured on this website are funded by the UW Services and Activities Fee.
© 2021 University of Washington | Seattle, WA

Need urgent help?
Click for crisis services

Crisis support

US emergencies: Call 911

Click here for international emergencies

SafeCampus: 206.685.7233

Open 24/7. Call if you have concerns about campus safety.

Crisis Connections: 866.427.4747

24-hour crisis line for people in the Seattle area. Call if you have concerns about urgent on- of off-campus mental health needs.


On-campus support

Hall Health
206.543.5030
Hall Health Center

Counseling Center
206.543.1240
401 Schmitz Hall


International support for students, faculty, and staff traveling abroad

UW International Emergency Assistance