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Adequate sleep, nourishing food and movement can help you thrive as a student at UW. Here you will find information about fitness, aquatics, yoga and meditation classes, how to join sports teams, as well as opportunities to get outdoors and recharge in the beauty of the Pacific Northwest.
Movement experiences that are accessible to individuals with varying abilities and skill levels.
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Clubs and sports teams to join for individuals with varying abilities and skill levels.
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Group and class offerings across campus for beginners or folks with experience.
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Courses, clubs, programs, trips, and gear-rental for students who want to get outside.
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Personal training is one-on-one instruction that incorporates exercise screening, goal-setting and health education.
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In our Peer Nutrition Program, our resident dieticians will work one-on-one with you to provide individualized nutrition counseling.
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Find a list of all the programs organized by Rec clubs here
Find a list of all the programs organized by the Friday Night Activities here
UWild’s Gear Garage will outfit you in quality outdoor gear whether you’re headed out for a week-long adventure or a quick day trip.
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Look at all the offers the UW Golf Range has to offer.
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Visit the website to enhance or learn new skills.
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Crags Climbing Center offers over 5,000 square feet of climbing area with 23 top rope stations up to 44 feet in height with ~15 configured for lead climbing.
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Kind ways to support your personal well-being and academic success.
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Click here for international emergencies
Open 24/7. Call if you have concerns about campus safety.
Open 24/7. Online chat via My SSP website. You contact them to request a consultation with a counselor and they call you back the same day.
24-hour crisis line for people in the Seattle area. Call if you have concerns about urgent on- of off-campus mental health needs.
Hall Health
206.543.5030
Hall Health Center
Counseling Center
206.543.1240
401 Schmitz Hall