Headspace is meditation made simple — in an app. Learn the life-changing skills of meditation and mindfulness in just a few minutes a day.
Check out the dedicated pages for insurance information and UW’s immunization requirement.
Be in the know
Welcome to the Health & Well-Being Resource Library. Here you’ll find everything from videos and podcasts about current wellness issues to articles and information about a wide variety of medical and mental health topics.
Use the filter and search below to explore your options. We will continue to work with students to add helpful resources to the Resource Library this summer – stay tuned for more podcasts, articles, videos, and community-based referrals. Have a resource you’d like to share? Let us know!
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Healthy vs. Unhealthy Relationships
Learn about how to cultivate healthy relationships in your life.
Psychology Today
Resource to find a therapist through a system that lets you filter by issue, insurance, zip code, and more.
Seattle Pyschology
With locations in Wallingford and lower Queen Anne neighborhoods, the independent practitioners at Seattle Psychology serve children, teens, adults and families.
Puget Sound Pyschotherapy and Psychiatry
Puget Sound Psychotherapy & Psychiatry (PSP) is a collective of independent therapists based in Seattle, Washington, offering counseling to individuals, couples, children, families, and teens to the King County community. We work with individuals, couples, and families of all constellations and backgrounds.
