Check out the dedicated pages for insurance information and UW’s immunization requirement.

Be in the know

Welcome to the Health & Well-Being Resource Library. Here you’ll find everything from videos and podcasts about current wellness issues to articles and information about a wide variety of medical and mental health topics.

Use the filter and search below to explore your options. We will continue to work with students to add helpful resources to the Resource Library this summer – stay tuned for more podcasts, articles, videos, and community-based referrals. Have a resource you’d like to share? Let us know!

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Mindfulness videos & movement breaks

Choose from six videos of guided practices to support you in movement, breath and beginning meditation techniques — great for study breaks or time off between classes.

Headspace

Headspace is meditation made simple —  in an app. Learn the life-changing skills of meditation and mindfulness in just a few minutes a day.

Healthy vs. Unhealthy Relationships

Learn about how to cultivate healthy relationships in your life.

Hepatitis B

Learn about hepatitis B transmission, symptoms, prevention and treatment.

Psychology Today

Resource to find a therapist through a system that lets you filter by issue, insurance, zip code, and more.

Seattle Pyschology

With locations in Wallingford and lower Queen Anne neighborhoods, the independent practitioners at Seattle Psychology serve children, teens, adults and families.

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