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Seed Grants

2022-2023 Resilience & Compassion Seed Grant Awardees

This page includes a list of the 2022-2023 recipients of the Resilience Lab/CSF Resilience & Compassion Seed Grants, with project title, leads, and descriptions. 

Projects awarded funding exemplified all three facets of a successful proposal:

  1. Clear and direct alignment with the UW Resilience Lab and CSF joint goals as outlined on our application page.
  2. Positive impact on the sustainability, compassion, and resiliency of the UW and Seattle communities.
  3. Coherent vision for implementation, with defined roles for project members, detailed budget plans for allocated funds, and support from faculty/staff (if student-led).

Need inspiration for your own project? Keep reading!

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Addressing Career Anxiety for School of Urban Studies Students
Dr. Lisa Hoffman, Professor
Candy Acosta, Program Coordinator
School of Urban Studies, Tacoma

The School for Urban Studies has developed a 2-credit independent study for Urban Design majors that targets the increased anxiety of many exiting students, partnering with local design and architecture firms to provide mock interviews and detailed feedback sessions to help prepare students for the workforce. “Many of our students are first in their families to attend college,” write Hoffman and Acosta, “and while they come with many assets, some also have had limited past experience with resume development, professionalized cover letters, or assembling a professional portfolio.”

This project aims to not only bolster the confidence of graduating students through project-based learning, but to close the racialized gap for post-graduation success, providing opportunities for first generation students and students of color to become integrated in the design workforce before they graduate.


Critical Conversations Collective (CCC) Ecosystem
Kaleb Germinaro, Doctoral Student
College of Education, Seattle

The Critical Conversations Collective is an interdisciplinary group of Black and Brown doctoral candidates on campus, offering space for students of color to participate in peer-to-peer mentoring and community building. The CCC aims to support doctoral students finishing their dissertations through writing groups, speaker events, and community celebrations.

“We cultivated this space in response to not feeling like we had spaces on campus, within our departments and colleges, for the discussions we wanted to be having,” writes Germinaro,  “specifically those that involved justice and intersectional scholarship.”


SPOTLIGHT: BIPOC STORY CIRCLES

Project Lead: Ching-In Chen, Assistant Professor
School of Interdisciplinary Arts & Sciences, Bothell
2020 Additional BIPOC Seed Grant

BIPOC Story Circles offers a way to share experiences and build community and solidarity in investigating the complex individual and community relationships between breath, health, belonging and disaster in response to ecological change. Story circles are a method used in community-based theater to host challenging conversations within communities which result in social change through the acts of witnessing and imagining alternative futures.

 

 


Embodying Abolition
Dr. Tahtzee Nico, Director
Val Schweigert, Associate Director
Q Center, Seattle

This project, led by the Q Center, aims to create a learning experience for students to deconstruct the systems of knowledge that support carceral structures, and to facilitate discussion about the role of intersectional identities in this work. In the process, sessions will explore antidotes to incarceration, including mutual aid, community care, and self-concept/esteem. “We hope to create an imaginative and planning space in hopes of manifesting new futures”, write Nico and Schweigert.

In addition to facilitated discussions, the Embodying Abolition project will include workshops for student projects, community volunteering opportunities, and a nature-centered retreat for participants.


Undergraduate Academic Affairs (UAA) Race-Based Staff Caucusing
Kathryn Grubbs, Director of EEP and UW Academy
Robinson Center for Young Scholars, Seattle

AJ Burgin, Assistant Director of Learning Resources
Student Athlete Academic Services, Seattle

As a predominately white institution, the University of Washington has an ongoing need to forefront anti-racism in the University’s programs and systems. In response, the staff in the Undergraduate Academic Affairs department facilitated race-based discussions, both to provide BIPOC staff an opportunity for healing and to create a space for white staff to share struggles and challenge each other in unlearning white supremacy culture.

“While the direct experience of caucusing is for staff,” write Burgin and Grubbs, “we see it benefitting our work with students and the larger community at UW as we take our individual learning and reflection into our direct engagement with others and how we guide our programs and policies.”


Advancing Equity through Embodied Pedagogies
Tikka Sears, Director of Theatre for Change
Penelope Moon, Director
Center for Teaching and Learning, Seattle

This project marks a starting point for the Institute of Embodied Pedagogies, a tri-campus cohort of faculty, staff, and graduate students that explores a diverse range of techniques for conflict resolution, community building, critical reflection, resilience, belonging, empowerment, and institutional change. The program emphasizes didactic skills that utilize the movement of bodies to facilitate learning, which increases student retention and instructor self-efficacy.

“Educators have few opportunities to collectively generate strategies with peers to create more inclusive and just academic environments,” write Sears and Moon, “and they rarely get to practice what they do or say in difficult situations involving oppression and privilege.” The Institute, still in its beginning days, aims to remedy this gap in pedagogy.


SPOTLIGHT: WHIPPING UP RESILIENCE IN THE KITCHEN

Project Lead: Anne-Marie Gloster, PhD Candidate
Nutritional Sciences Program, Seattle
2020 Seed Grant Awardee

This project offers a platform for community building and connectedness while promoting life-skills that contribute to sustainable health throughout the lifespan. Whipping Up Resilience is a culinary nutrition science seminar series based on student peer teaching that trains student culinary instructors on how to teach basic kitchen skills, food safety, nutrition, and food science at a low cost.

 


Future Teachers of Color Organization
Andrea Carreno Cortez, Doctoral Student
Jazmen Moore, Doctoral Student
College of Education, Seattle

Research has long shown that teachers of color often face institutional barriers to well-being and community during their teaching careers and that teachers of color are more likely than their white counterparts to leave the teaching field at higher rates due to burnout. This project aims to organize undergraduate students of color and prepare them for entering white-dominated institutions, which have historically been unsupportive of culturally-sustaining and transformative frameworks.

Through peer mentorship and undergraduate-targeted programming, the Future Teachers of Color (FTOC) Organization seeks to “build a community and network of racial/social justice-oriented peers, to practice navigating deficit language and ideas about communities of color.”


College-High School Resilience, Outreach, & Wellbeing (CROW): Connecting Bothell and Bellevue
Dr. Kosuke Niitsu, Assistant Professor 
Christina Lai, Undergraduate Student
School of Nursing & Health Studies, Bothell

This six-week pilot project brings together college student mentors and high school mentees both online and in-person, discussing techniques for resilience and well-being. Creating a conduit for high school students preparing to enter college, UW students will be trained as effective mentors then matched with their mentees, working through a resilience-based curriculum so that all participants are able to navigate and manage stress.

“If students are struggling with mental health, they cannot learn well in school,” writes Niitsu and Lai. This program connects the experience of trained undergraduate mentors to the needs of high-school students. 


SPOTLIGHT: BBI SPACES MAP

Project Lead: Kaleb Germinaro, Doctoral Student
College of Education, Seattle
2020 Seed Grant Awardee
 

Aimed at understanding how community learning spaces in Seattle foster belonging among BIPOC individuals, bbispaces.com is a virtual navigation tool, building an encyclopedia of locations that strengthen support networks for community of colors in Seattle. This project engages in narrative methodologies, highlighting the strengths of these community spaces and telling their stories.

 


 

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List of past seed grant recipients

2021-2022 Seed Grant Recipients

Humanist Huskies: Empowering Liberal Arts Students Through Stories
Yogasai Gazula, Undergraduate
Jackson School of International Studies; Department of Near Eastern Languages & Civilization, Seattle

Wheelchair Accessible Scale at Hall Health Center
Nicholas West, Patient Services Specialist
Marky Erhardt, Medical Assistant
Hall Health Center, Seattle

wǝɫǝbʔaltxw Native Garden Expansion
Iiaaksiichaa Ross Braine, Tribal Relations Director
Sierra Red Bow, Corbett Scholar
wǝɫǝbʔaltxw Intellectual House, Office of Minority Affairs & Diversity, Seattle

Hall Health Student Advisory Board
Samia Ali, Director
Amina Ahmed, Undergraduate
Student Health Consortium, Seattle
Dr. Lili L. Church, Primary Care Physician
Hall Health Center, Seattle

International Pride
Susan Hou, Graduate Student
College of Education, Seattle
Dr. Yuxin Sun, Licensed Psychologist
Counseling Center, Seattle

Healing Grounds: Moving Through Loss
Elizabeth Umbanhowar, PhD Candidate
College of Built Environments, Seattle

Indigenizing an Undergraduate Wellness and Resilience Skill-Based Course
Meaghan Ferrick, PhD Candidate
Pei-chun Liao, PhD Candidate
School Psychology, College of Education, Seattle

Finding U at UW: New Course for First-Year Students in AUT 2021
Nell Gross, Director of Academic Services
Department of Geography, Seattle
TeyAnjulee Leon, Academic Advisor
Undergraduate Student Retention, Tacoma

Student Equity & Inclusion Chats
Makayla Dorn, Academic Advisor
Joslin Boroughs, Associate Director
Undergraduate Academic Affairs, Seattle

Incorporating Multiple Knowledge Systems: The Future of Education
Curtis Ludwig, Graduate Student
Stacey Alfonso, PhD Candidate
College of Education, Seattle

Individuals Standing Against Interpersonal Violence
Chelsea Shu, Undergraduate
Department of Anthropology, Seattle
Brooke Thimmig, Undergraduate
Department of Dance, Seattle

Brotherhood Initiative Retreat
Paul Metellus, Student Success Coordinator
Brotherhood Initiative, Seattle

2020-2021 Seed Grant Recipients

PHE- Sending Gratitude Across the Globe
Peer Health Educators
UW LiveWell, Seattle

Applied Learning that Supports Growth of Transfer Students During COVID-19
Katie Kovach
Center for Experiential Learning and Diversity, Seattle

Compassion, Awareness, Resilience and Empowerment Training for UW Medicine Frontline Women
Lauren Updyke, Assistant Director
The Whole U, Bothell, Seattle and Tacoma

Whipping Up Resilience in the Kitchen
Anne-Marie Gloster, PhD Candidate
Nutritional Sciences Program

The Komorebi Project
Krandhasi Kodaiarasu, Undergraduate
Center for the Science of Social Connection, Seattle

EOP Scholars Academy Resilience Projects
UW Study Abroad
Office of Minority Affairs and Diversity, Seattle

Resilience through Virtual Mindfulness
Kosuke Niitsu, PhD, Assistant Professor
School of Nursing and Health Studies, Bothell

Mental Health for Every Adolescent: An initiative to Spread About and De-stigmatize Mental Health Issues
Sairandri Sathyanarayanan, Undergraduate
Molecular Biology, Seattle

Huskies First: 1st Gen Student Access Stories
Joslin Boroughs, Associate Director
Undergraduate Academic Affairs Advising, Seattle

Deep Collectivity: Towards a Commons in Marine Affairs scholarship and Practice 
The Diversity Forum
School of Marine and Environmental Affairs, Seattle

Sustained Dialogue Institute: Leadership Through Sustained Dialogue
Jay Cunningham, PhD Candidate
Human Center Design & Engineering, Seattle

2019-2020 Seed Grant Recipients

Creating a Climate Heat Map: Finding Equitable and Inclusive Spaces on Campus
Kaleb Germinaro, Ph.D. Candidate
College of Education, Seattle

A Retreat to Build Faculty Capacity for Mindful Leadership
Anthony Back, Professor
School of Medicine, Oncology, Seattle

Many Voices: A Storytelling Toolkit for Community-Based Oral History Projects
Dillion Connelly, Masters Candidate
Art of Museology, Seattle

Resilience and Compassion @ Odegaard Pop up Events
Emilie Vrbancic, Undergraduate Experience Library
Odegaard Library, Seattle

Making Space in Higher Education- Diversity, Inclusion, and More
Erica Mallet, Ph.D. Candidate
Educational Policy, Organizations, and Leadership

Telling Our Stories at Neah Bay Elementary
Christine Stickler, Director, UW Pipeline Project
Undergraduate Academic Affairs, Center for Experiential Learning, Seattle

Darn it! A mobile clothing repair and experience across UW Campuses
Coreen Callister, Graduate student,
Division of Design, School of Art, Art History & Design, Seattle

Raising Resilience: Connecting compassion and well-being with systems-based pedagogy in the College of the Built Environment
Julie Johnson, Associate Professor
Landscape Architecture, Seattle

Diversity Includes Disability
Sheryl Burgstahler, Director
Accessible Technology Services, Seattle

Building Resilience for Teaching at UW
Christine Sugatan, Program Administrator
Center for Teaching and Learning, Seattle

Women in Applied Math Mentoring Program
The Diversity Committee
The Department of Applied Mathematics, Seattle

Resilience and Urban in Public Writing Partnerships
Candace Rai, Associate Professor and Director
Expository Writing Program, Department of English, Seattle

Fostering Self-Compassion in the Transition to College: Developing Resources for Parents
Emily Kroshus, Assistant Professor
Department of Pediatrics, School of Public Health, Department of Health Services, Seattle

Queer and Trans People of Color: Healing in the Outdoors
Reb Zhou, Undergraduate Student
Q Center, Community Environment and Planning, Seattle

Health and Wellness at the Q Center
Jen Self, Director
Q Center, Seattle

Trauma Informed Mindfulness Training
Megan Kennedy, Interim Student Assistant
Student Life, Seattle

Women of Color in Global Health: Building Resilience and Community
Diem Nguyen, MPH Candidate
Department of Global Health, Seattle

Capillaries: The Journal of Narrative Medicine
Alice Ranjan, Undergraduate Student
Health Sciences Learning and Advocacy Group, Seattle

Indigenizing Urban Seattle Podcast
Jessica Hernandez, Ph.D. Candidate
School of Environmental and Forest Services, Seattle

Sustaining Fierce Compassion
Lauren Litchy, Assistant Professor
School of Interdisciplinary Arts and Sciences, Bothell

2018-2019 Seed Grant Recipients

A Pilot Study of Search Inside Yourself for UW Faculty and Staff
Anthony Back, Professor
School of Medicine, Seattle

CARE Training to Prevent Burnout and Improve Well-Being at the Center for Equity and Inclusion
Jane Compson, Associate Professor, Politics
Philosophy and Public Affairs, School of Interdisciplinary Arts and Sciences, Tacoma

Changing the Culture of the University: Beginning Within
Kelly Edwards, Associate Dean; Professor
Student and Postdoctoral Affairs, Graduate School
Department of Bioethics and Humanities, School of Medicine, Seattle 

Cultivating Compassion and Resilience through Mindful Inquiry
Anil Coumar, Clinical Assistant Professor
Psychiatry and Behavioral Sciences, School of Medicine, Seattle

Engaging Students in Creating Inclusive, Welcoming and Connected Learning Environments
Sujata Pradhan, Associate Professor 
Rehabilitation Medicine, School of Medicine, Seattle

Knit for Nice
Alyssa Taylor, Senior Lecturer
Bioengineering, College of Engineering and School of Medicine, Seattle

Map of Restorative Spaces on UW Seattle’s Campus
Beck Tench, Ph.D. Student 
The Information School

The Resiliency Collective
Marissa Jackson, Masters Candidate
School of Public Health, Seattle

Building Compassion and Promoting Burnout Recovery Through Resident Team Reflection
Michelle Lam, Resident Physician
School of Medicine, Seattle

Resilience and Compassion Podcast Series
Gregory Heller, Advisor, Senior Associate Director
MBA Career Management, Foster School of Business, Seattle

Self-Care is Revolutionary
Jen Balkus, Assistant Professor
Department of Epidemiology, School of Medicine, Seattle

Starting the Year off Right: Cultivating Community in the Epidemiology Department
Alice Pederson, Lecturer 
School of Interdisciplinary Arts and Sciences, Bothell

Trauma Informed Yoga
Brittany Bowhall, Student Advocate 
Health and Wellness, Division of Student Life, Seattle

What Compassion Looks Like: Journaling for Self-Kindness
Jennifer Best, Associate Professor
General Internal Medicine, School of Medicine
Jennifer Zumsteg, Assistant Professor
General Internal Medicine, School of Medicine, Seattle

The Whole U Summer Wellness Challenge
Lauren Updyke, Assistant Director
The Whole U, Bothell, Seattle and Tacoma

Learn More

Seed Grant Information

Resilience Lab

Resistance Through Resilience

Well-Being for Life and Learning

Be REAL

Campus Sustainability Fund

Project Funding Statistics

Mini-Grants

Contact

Chloe Jiang, Resilience Lab Coordinator
uwrlcoordinator@uw.edu

Tatiana Brown, CSF Coordinator
csfcoord@uw.edu

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