Herleena Verraich, MA
Predoctoral Psychology Intern
Education: M.S.
Who I Work With: All students
How I work with students: I believe that creating a safe space is fundamental to effective therapy, and my focus is on building trust within the therapeutic relationship. I approach therapy relationally, drawing on my understanding of diverse and multicultural contexts to better support my clients. Committed to social justice and student advocacy, I integrate these values into my clinical work to ensure that every student feels heard and empowered. We are continuously influenced by the relationships and environments around us, and these dynamics can become especially intense in personal and academic settings, such as higher education. My goal is to help students navigate these complexities by exploring how their life experiences shape their self-perception, all within a safe and supportive space.
Professional interests: Depression; Racial Issues; Substance Use; Self-Esteem; Sexual Abuse; Anxiety Disorders; Relationships; Stress; Trauma and PTSD; Cultural Competency; Chronic Pain or Illness; Systemic Oppression; Attachment; Interpersonal Effectiveness; Family Conflicts; Immigration and Acculturation Issues; Women’s Issues; Self-Harm; Religion/Spirituality; Polyamorous or Open Relationships; Gender-Affirming Care; Mindfulness; Co-Dependency; Men’s Issues; Life Transitions.
What Therapy Can Look Like: Motivational Interviewing; Attachment-Based Therapy; Interpersonal Therapy; Mindfulness; Psychoeducation; Stress Management / Relaxation Skills; Assistance with Referrals; Academic Support; Safety Planning; Problem-Solving.
Approach to wellness: I believe wellness is a skill that evolves through trial and error and is often influenced by privilege. As we adapt to different contexts, our wellness tends to reflect these changes. I am dedicated to understanding and addressing the unique contexts of individuals, including their cultural, spiritual, and sometimes religious backgrounds. My goal is to support students in discovering a personalized approach to wellness that resonates with their distinct experiences and perspectives.
Languages: English, Punjabi
