Antonia Ramos, LMHC, ATR
Mental Health Therapist and Indigenous Cultural Liaison
Education: M.S. in art therapy B.S. in psychology
Who I Work With: All Students & Indigenous cultural liaison
How I work with students: I strive to bring the spirit of reclamation into session. Reclaiming parts of us lost to trauma experienced throughout life. I support and encourage every part of you to enter the therapy space however feels right, polished or not. My therapeutic approach is rooted in art, traditional indigenous practices, acceptance, and a relationship built between two people aimed at helping you on your healing journey.
Professional Interests: Life Transitions; Gender-Affirming Care; Depression; Relationships; Anxiety Disorder; Self-Esteem; Mindfulness; Stress; Trauma and PTSD; Substance Use; Cultural Competency; Burnout; Interpersonal Effectiveness; Attachment; Family Conflicts; Men’s Issues; Women’s Issues; Polyamorous or Open Relationships; Gambling and Addiction Issues; Chronic Pain or Illness; Racial Identity; Grief and Loss; Sexual Abuse; Systemic Oppression; Sleep Issues; Self-Harm; Suicidality.
What Therapy Can Look Like: Art Therapy; Acceptance and Commitment Therapy; Interpersonal; Mindfulness; Supportive; Social Skills Training; Stress Management / Relaxation Skills; Consultation; Dialectical Behavioral Therapy; Lifestyle Management.
Approach to wellness: LAUGHTER! I love a deep loud laugh. I enjoy art making, snuggling my dog, trying new recipes, and exploring my style. My mom dressed me in a pink and black polka dot beret once when I was 8 and I’ve been wearing the wildest things since.
Languages: English, Spanish (limited)
