Free 24-hour crisis support via text. Text HEAL to 741741 to start.
Check out the dedicated pages for insurance information and UW’s immunization requirement.
Be in the know
Welcome to the Health & Well-Being Resource Library. Here you’ll find everything from videos and podcasts about current wellness issues to articles and information about a wide variety of medical and mental health topics.
Use the filter and search below to explore your options. We will continue to work with students to add helpful resources to the Resource Library – stay tuned for more podcasts, articles, videos, and community-based referrals. Have a resource you’d like to share? Let us know!
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Seize the Awkward
Nobody likes an awkward silence. In fact, we usually try to avoid it. But sometimes, an awkward silence can be a good time to check in with a friend about their mental health.
Crisis Connections
Crisis Connections is home to the 24-Hour Crisis Line, King County 2-1-1, Teen Link, WA Recovery Help Line and the Washington Warm Line.
Washington Information Network
2-1-1 is an easy-to-remember phone number for people to call for health and human service information and referrals and other assistance to meet their needs.
E-Checkup to Go for Alcohol
Accurate and personalized feedback about your individual drinking pattern, your risk patterns, your aspirations and goals and helpful resources at UW.
