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  • Home
  • Mental Health
    • Political Stress Support for Students
    • HuskyHelpLine
    • Get Started – Mental Health
    • Counseling Center
    • Urgent Help
    • Let’s Talk
    • One-on-One Mental Health Support
    • Groups and Workshops
    • Psychiatric Services
    • Gender-affirming Care
    • Mental Health Resources
    • Anti-Racism Resources
    • Insurance Billing
    • Doctoral Internship Program in Health Service Psychology
    • Resources and Help After Tragic Events
  • Medical
    • Get Started – Medical
    • Insurance & Cost
    • Immunization
    • Husky Health Center
    • Rubenstein Memorial Pharmacy
    • Lab & Radiology
    • MyChart Patient Portal
  • Dental
  • LiveWell
    • LiveWell
    • Peer Health Educators
    • Confidential Advocacy
    • Peer Wellness Coaching
    • Alcohol & Other Drug Education
  • Safety
    • Get Started – Safety
    • Concerning Behaviors
    • Harassment and Sexual Harassment
    • Relationship Violence
    • Sexual Assault
    • Stalking
    • Suicide Concerns
    • SafeCampus
  • Recreation
    • Get Started – Recreation
    • The Whole U
    • UW Recreation
    • Self-Care
    • Resilience Lab
  • Resources
    • Resource Library
    • Political Stress Support for Students
    • Forms
    • Trainings
    • Interviews, Presentations & Outreach
    • University Reports
    • Posters & Pamphlets
    • Student Care Reports
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  • Quick Links
    • Urgent Help

Grief

The experience of loss can be overwhelming, and it is normal to feel a wide range of emotions during this time. This section offers resources and information to help understand and cope with the profound experience of grief and loss, including insightful articles on the grieving process to practical strategies for self-care and finding support. Healing takes time, and seeking support is a natural part of the grieving process. Our aim is to provide assistance as you find solace, resilience, and hope on your personal journey through grief.

 

The Stages Of Grief Flyer

Supporting Others in their grief process

Grief Resources for Young Adults from Dougy Center

Surviving Life After A Parent Dies

Community and Resource Center for Young Adults Navigating Grief

Finding a Grief Community

Grief and Loss in College

Helpful Tips for Grieving College Students

Clinical Article on Understanding Grief among College Students

How People of Color Can Experience Grief Differently Than White People

How to Support Grieving Students

TEDx Talk: Death, Grief, and the College Student

Video for Understanding Grief/Loss

Video on Grief and Loss as a College Student

Video on How to Support a Friend

The Stages of Grief: Accepting the Unacceptable

Good Grief, Charlie Brown!

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Crisis support

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Click here for international emergencies

SafeCampus: 206.685.7233

Call if you have concerns about campus safety.

Husky HelpLine (24/7 Mental Health Support): 206.616.7777

  • 24-hour crisis line supported through Telus (formally MySSP) to give students access to same-day, confidential mental health and crisis intervention support, and in multiple languages.
  • Open 24/7. Online chat via Telus website. You contact them to request a consultation with a counselor and they call you back the same day.

Crisis Connections (Seattle-area mental health support): 866.427.4747

  • 24-hour crisis line for people in the Seattle area. Call if you have concerns about urgent on- of off-campus mental health needs.

On-campus support

Husky Health
206.685.1011
Husky Health Center

Counseling Center
206.543.1240
401 Schmitz Hall


International support for students, faculty, and staff traveling abroad

UW International Emergency Assistance