Depression Resources
Depression is a complex mental health condition and can cast a shadow over the lives of those affected by it. It shows up for people in many different ways including: feelings of sadness or grief, engulfing individuals in a deep and relentless emotional abyss. Depression can impact many aspects of one’s existence impacting: sense of self, relationships, and overall well-being. Depression is a common diagnosis for folx and there is hope and effective treatment options exist to help combat symptoms. Here are some articles, resources, and information to support those on the journey of healing.
Here are some articles, resources, and information to support those on the journey of healing.
Information about Depression:
Facts about Depression – Mental Health America
Self-Help Tools:
Support for people with Depression for those experiencing Depression – Cereal for Dinner
988 – Call for 24/7 free and confidential support
Helping People Experiencing Depression:
Help friends experiencing Depression – Seize the Awkward
Supporting a Family Member with Depression – Mayo Clinic
