Resources
Coping with COVID-19-Related Stress
Washington State Department of Health
How to cope with isolation without using substances
Substance Abuse and Mental Health Services Administration (SAMHSA) Virtual Recovery Resources
Historic UWCC Blog
Written during quarantine, these articles speak to the stressors of the time. Some topics may be antiquated, while others remain relevant today.
Pressure to be productive in the face of uncertainty
To the Class of 2020: Transitions in a time of crisis
Challenging Anti-Blackness Together: A Call to My Latinx Community
Shout Out to the First-Generation Graduates!
Using Acceptance to Reduce Distress
What if Everyone is Doing Their Best?
A Lunar New Year in the Pandemic
Anniversary Reminder: You are an Essential Element in Our UW Tapestry
