Who I Work With: All Students
How I work with students: Short-term therapy with a focus on self-compassion, understanding emotions, validation, relaxation training and problem-solving.
Professional interests: Anxiety Disorder; Grief and Loss; Relationships; Mindfulness; Stress.
What Therapy Can Look Like: Cognitive Behavioral Therapy; DBT; Mindfulness; Supportive; Problem solving; Psychoeducation.
Approach to wellness: Bicycle regularly; hike; Qi Gong and yoga; paint and play music.