Husky Health & Well-Being

Husky Health
& Well-Being

All UW Seattle student health services in one place

UW Seattle offers a wide range of health and wellness services, from exceptional medical care and counseling services to recreation classes, safety resources, peer health advocacy, trainings and more. Most services on this site are limited to currently matriculated UW Seattle students, while others are open to faculty, staff and the general public.

Our goal is to support your health, safety and well-being so you can make the most out of your Husky Experience. How can we help you today?

Mental Health

Medical & Dental

Recreation

Safety

Resources

Get Involved

Anxiety in the age of coronavirus

Take small steps to reduce anxiety

Many of us are constantly on our phones tracking the latest news about coronavirus. Consider unplugging from the news cycle for even an hour a day to allow your body and mind a break from fear and worry.

Learn more

Be REAL

Drop in mindfulness sessions

Join us in learning mindfulness-based skills for coping with stress and strengthening self-awareness. Each session will introduce a practice from Be REAL (Resilient Attitudes & Living), a program developed and offered to students at the UW. Be REAL facilitators will rotate each week and share practices including yoga, guided meditations, cognitive reframing techniques, and emotional coping skills.

Learn more

News and Updates

App Opp: Sanvello

Free COVID-19 anxiety support

Sanvello has made premium access to their mobile app free for all users throughout the current COVID-19 pandemic. Sanvello’s offerings focus on teaching coping skills and engaging users in practices and exercises to better manage stress and symptoms of anxiety and depression.

You’ll also find COVID-19-related content in the form of blog posts, videos, and audio meditations on an ongoing basis.

Information on spring quarter 2020

The move to remote instruction for spring quarter 2020 is a way to protect the health of our community while mitigating the effects of the COVID-19 public health crisis on students’ academic progress.

This resource provides facts and important information regarding spring quarter 2020.

UW COVID-19 response: facts and resources

UW is responding to the COVID-19 outbreak in coordination with the UW Advisory Committee on Communicable Diseases and state and local health departments.

For regularly-updated information on the novel coronavirus and the University’s response, please visit uw.edu/coronavirus.

All UW Seattle student health services in one place

Mental Health

Medical & Dental

Recreation

Safety

Resources

Get Involved

Take small steps to reduce anxiety

Drop in mindfulness sessions

News and Updates

Free COVID-19 anxiety support

Information on spring quarter 2020

UW COVID-19 response: facts and resources

Be boundless

Connect with us:

All UW Seattle student health services in one place

Mental Health

Medical & Dental

Recreation

Safety

Resources

Get Involved

Take small steps to reduce anxiety

Drop in mindfulness sessions

News and Updates

Free COVID-19 anxiety support

Information on spring quarter 2020

UW COVID-19 response: facts and resources

Crisis support

US emergencies: Call 911

SafeCampus: 206.685.7233

Crisis Connections: 866.427.4747

On-campus support

International support for students, faculty, and staff traveling abroad