Mehvash Ali, PhD
Psychologist
Education: Ph.D. in Clinical Psychology, Southern Illinois University, 2006
Who I Work With: All Students
How I work with students: I strive to create a safe, judgement-free space to explore patterns of thoughts and behaviors that are of concern to the students. Together we identify the most appropriate goals for short term counseling to improve their current quality of life. I carry a feminist social justice lens to critically explore systems of power/privilege and the impact they have on student experience. A collaborative approach in counseling is the best way to manage stress, reframe distorted thought patterns, improve interpersonal relationships, and live holistically.
Professional interests: Anxiety Disorder; Life Transitions; Depression; Relationships; Stress; Racial; Cultural Competency; Women’s Issues; Religion/Spirtuality; Family Conflicts.
What Therapy Can Look Like: Cognitive Behavioral Therapy ;Interpersonal; Mindfulness; Supportive; Psychoeducation; Social Skills Training;Stress management / Relaxation skills;Sleep hygiene;Academic Support;Assist with referrals.
Approach to Wellness: We travel a lot as a family and have lived and worked in many different cities. Family games are super fun but I do tend to get a little competitive. Other things I love are watching movies, trying new restaurants, and chilling with my dog.
Languages: English, Hindi, Urdu
License #PY60063023 (WA)
