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An image of Armando Sanchez in a cinnamon brown shirt wearing glasses with a green nature background.

Armando Sanchez, LICSW

Mental Health Therapist and Latine Student Community Liaison

Pronouns: he/him/his

Education: B.A. in Psychology and Master of Science in Social Work from The University of Texas at Austin

Who I Work With: All Students & Latine Student Community Liaison

How I work with students: I offer students a therapeutic space where they can feel seen, heard, and supported without judgement. I’m mindful about meeting students where they are as we collaborate on their mental health goals. My therapeutic style infuses a variety of theories, approaches, and frameworks, including client-centered, strengths-based, solution-focused, multicultural and social justice perspectives, queer/feminist/Black feminist theory, and liberation psychology.

 
In addition to being a trauma-informed therapist, I remain informed on how capitalism and white supremacy impact our beliefs, thoughts, behavior, and mental health. My goal is to help students feel empowered by enhancing self-awareness, engaging coping strategies, shifting mindsets, and aligning to their values and life goals.

Professional interests: Life Transitions; Depression; Relationships; Self-Esteem; Mindfulness; Stress; Substance Use; Polyamorous or Open Relationships; Men’s Issues; Women’s Issues; Immigration and Acculturation Issues; Family Conflicts; Sleep Issues; Attachment; Systemic Oppression; Burnout; Anger Management; Cultural Competency; Racial ; Trauma and PTSD; Gender Affirming Care; Anxiety Disorder; Grief and Loss; Eating Disorders; Self Harm; Suicidality.

What Therapy Can Look Like: Academic Support; Sleep hygiene;Stress management / Relaxation skills; Social Skills Training; Acceptance and Commitment Therapy; Mindfulness.

Approach to wellness: Meaningful time with friends, loved ones, my dog, and myself. Rest and joy are a must. I enjoy playing volleyball, pool/billiards, bowling, walks in nature/parks, bike rides, and good food.

Languages: English, Spanish, and Spanglish

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Call if you have concerns about campus safety.

Husky HelpLine (24/7 Mental Health Support): 206.616.7777

  • 24-hour crisis line supported through Telus (formally MySSP) to give students access to same-day, confidential mental health and crisis intervention support, and in multiple languages.
  • Open 24/7. Online chat via Telus website. You contact them to request a consultation with a counselor and they call you back the same day.

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  • 24-hour crisis line for people in the Seattle area. Call if you have concerns about urgent on- of off-campus mental health needs.

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