Who I Work With: All students
How I work with students: I strive to offer an empathic, culturally sensitive, and non-judgmental space in which we can collaborate to build on your strengths and reach your goals in ways that feel congruent and empowering for you. I respect all of your identities and your unique journey. My work is informed by feminist and social justice values. I use an integrative therapeutic approach that is based in therapies including but not limited to client centered, interpersonal, strengths-based, cognitive behavioral, and internal family systems.
Professional interests:Anxiety Disorder; Gender Affirming Care; Life Transitions; Depression; Grief and Loss; Women’s Issues; Family Conflicts; Trauma and PTSD; Relationships; Mindfulness; Racial.
What Therapy Can Look Like: Cognitive Behavioral Therapy; Interpersonal; Mindfulness; Assist with referrals; Acceptance and Commitment Therapy; Safety planning; Feminist and social justice focused; Existential; Stress management / Relaxation skills.
Approach to wellness: I find it restorative to spend time connecting with my family, enjoying nature, reading, and practicing mindful moments throughout the day.