If you are in crisis and need to talk to someone, UW partners with My SSP to give students access to same-day, confidential mental health and crisis intervention support, 24/7 and in multiple languages.

There are several ways to connect: 

• Phone: Call 1.866.775.0608  (If calling from outside the US or Canada, dial 001.416.380.6578). 
• Online chat: Chat with a My SSP counselor on the My SSP website or on the My SSP app (Apple App Store | Google Play) 
• Download the My SSP app (Apple App Store | Google Play) to have the full range of services at your fingertips any time.