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  • Mental Health
    • Political Stress Support for Students
    • HuskyHelpLine
    • Get Started – Mental Health
    • Counseling Center
    • Urgent Help
    • Let’s Talk
    • One-on-One Mental Health Support
    • Groups and Workshops
    • Psychiatric Services
    • Gender-affirming Care
    • Mental Health Resources
    • Anti-Racism Resources
    • Insurance Billing
    • Doctoral Internship Program in Health Service Psychology
    • Resources and Help After Tragic Events
  • Medical
    • Get Started – Medical
    • Insurance & Cost
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    • Rubenstein Memorial Pharmacy
    • Lab & Radiology
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    • LiveWell
    • Peer Health Educators
    • Confidential Advocacy
    • Peer Wellness Coaching
    • Alcohol & Other Drug Education
  • Safety
    • Get Started – Safety
    • Concerning Behaviors
    • Harassment and Sexual Harassment
    • Relationship Violence
    • Sexual Assault
    • Stalking
    • Suicide Concerns
    • SafeCampus
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Let's Talk

Getting started

What is Let’s Talk?

A red and green logo of two conversation boxes joined together. Red text in between them reads: LET'S TALK.Let’s Talk is a program that connects UW students both virtually and in person to 1-1 support from experienced mental health counselors from the Counseling Center without an appointment. Let’s Talk offers informal consultation – it is not a substitute for regular therapy, counseling or psychiatric care. 

Mental health counselors help students with insight, solutions and information about other resources. Let’s Talk drop-in visits are free, and confidential and no appointment is necessary. 

If you need to speak with a mental health counselor more urgently than the times listed below, please call Husky HelpLine for support at 206.616.7777 or schedule a 1:1 session with a counselor using our student portal.

What if I want a scheduled time for Let’s Talk?

Prefer a set time for a consult? We got you! You can schedule those on the student portal.

  1. Log-in the portal and click “Schedule an appointment.”
  2. When asked what type of appointment you’re interested in, select “one time brief consultation with a counselor about a specific concern” 
  3. Select a date and time that that works for you! 

What if I want to drop in to talk in person? 

Therapists provide Drop-In Let’s Talk throughout campus. See below for dates, times, and locations.

Let's Talk Social Media

Let’s Talk drop in information.
Occurs Tuesday at ECC, Wedneday at the Q Center, and Thursday at Circle. All of these times from 2-4.

Case Management Let's Talk - Scan QR code to set a virtual appointment every Thursday from 2-3p

 

Frequently Asked Questions

How is Let’s Talk funded?

Let’s Talk is supported by UW Parent & Family Programs and the Services & Activities Fee.

How do I participate in Let’s Talk?

How to participate

Here are the steps you need to take to participate in Virtual Let’s Talk. Please review them carefully:

  1. Decide which day and time you want to participate (see above) and set a reminder to yourself to return to this page then. You can find a time zone calculator here. Let’s Talk is not a 24/7 service and is only available during scheduled times.
  2. Find a time that works for you and click on the registration link.
  3. You will see options for times. Please select the time you would like and register.
  4. Make sure you have the technology needed – a functioning computer or smartphone, ideally with a webcam.
  5. Find a private, quiet place where you can talk with the counselor and then check your email for the Let’s Talk link during the time of your meeting. 
  6. Wait for your turn to talk with a counselor. Let’s Talk is first come, first served, and the counselor will start your visit once they are done meeting with the student(s) ahead of you in line. If you are not ready when the counselor starts your visit, they will put you back in the waiting room. If there are many students waiting ahead of you, it is possible that the counselor might not be able to see you today. If you need support urgently and can’t wait until the next Let’s Talk session, contact UW’s student mental health services.

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Crisis support

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SafeCampus: 206.685.7233

Call if you have concerns about campus safety.

Husky HelpLine (24/7 Mental Health Support): 206.616.7777

  • 24-hour crisis line supported through Telus (formally MySSP) to give students access to same-day, confidential mental health and crisis intervention support, and in multiple languages.
  • Open 24/7. Online chat via Telus website. You contact them to request a consultation with a counselor and they call you back the same day.

Crisis Connections (Seattle-area mental health support): 866.427.4747

  • 24-hour crisis line for people in the Seattle area. Call if you have concerns about urgent on- of off-campus mental health needs.

On-campus support

Husky Health
206.685.1011
Husky Health Center

Counseling Center
206.543.1240
401 Schmitz Hall


International support for students, faculty, and staff traveling abroad

UW International Emergency Assistance