If you or someone you know needs help now
If there is a life-threatening emergency, call 911 immediately or go to the nearest emergency room.
1. MySSP
If you are in crisis and need to talk to someone, UW partners with My SSP to give students access to same-day, confidential mental health and crisis intervention support, 24/7 and in multiple languages.
There are several ways to connect:
- Phone: Call 1.866.775.0608 (If calling from outside the US or Canada, dial 001.416.380.6578).
- Online chat: Chat with a My SSP counselor on the My SSP website or on the My SSP app (Apple App Store | Google Play)
- Download the My SSP app (Apple App Store | Google Play) to have the full range of services at your fingertips any time.
2. Counseling Center
UW Counseling Center – 206.543.1240
Monday, Wednesday, Thursday and Friday: 8:00 AM – 4:00 PM
Tuesday: 9:30 AM – 4:00 PM
3. Off-campus resources
24-Hour Crisis Line (King County Crisis Clinic) – 866.427.4747
24-Hour Crisis Text Line – Text HEAL to 741741
24-Hour National Suicide Prevention Lifeline – 800.273.8255