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Stick with It, Stick Together

Stick With It Stick Together Mental Health Awareness Month logo header

Stick with It, Stick Together

At the end of each quarter, including alongside recognition of Mental Health Awareness Month at the end of spring quarter, LiveWell and our university partners present the “Stick with It, Stick Together” campaign.

This campaign is designed to cultivate a sense of connection, support, and resilience. Through interactive sticky note stations placed across campus, all UW community members are invited to leave messages of encouragement, positivity, and hope. These messages serve as powerful reminders that we are not alone, it’s okay to ask for help, and that every one of us matters.

Autumn 2025: Sticky note stations during tabling events

Why “Stick with It, Stick Together”?

  • Stick with It: A reminder to practice resilience, foster hope, and seek support when needed for mental health, especially when facing life’s challenges.
  • Stick Together: Highlights the strength found in community and the importance of mutual support in maintaining mental wellness.

Goals

  • Cultivate connection: Strengthen community ties by encouraging open dialogue and visible support.
  • Support community: Offer information about accessible mental health resources and build an environment of care.
  • Foster hope: Remind each other of our collective strength and the importance of supporting one another, especially during challenging times.

How it works

  • Sticky note stations: Share and read uplifting messages at interactive stations located around campus. Informational brochures, cards, and handouts about mental health resources will also be available at the stations.
  • Tabling and resources: Visit our informational tables to access information about mental health resources, learn more about mental health, and strategies to build community.
  • Online engagement: Follow LiveWell on Instagram for helpful facts, inspiring messages, and ways to cultivate mental wellness.

Join us in spreading kindness, resilience, and hope. Connection builds community, and community keeps us going. Share a note, foster hope.

If you are interested in hosting a sticky note station or materials in the future, please email lwevents@uw.edu.