Healthy Huskies | Husky Health & Well-Being

Healthy Huskies

The Healthy Huskies campaign is designed to increase awareness of, and foster participation in, wellness resources for UW Seattle students! Please feel free to post the resources below on social media (and like, retweet, or share them!), highlight them in your newsletters or other publications, or to print the flier to distribution in your unit.

Below you’ll find the schedule of resources being highlighted as well as graphics, suggested text, and tags. Graphics aspect ratios are 1:1 or 16:9. Please feel free to download and share any of the graphics and content!

Printable 8.5″ x 11″ flier: Healthy Huskies spring 2023 flier

A mostly orange and blue graphic of two heads facing each other with a thought bubble in between them. The text reads: Let's get chatty. Group therapy. #HealthyHuskies It also includes a QR codes and the Counseling Center logo.

Week of March 27, 2023 // UW Counseling Center Group Therapy

Text option: Join a confidential group facilitated by an expert mental health therapist and focus on addressing identity, grief, mindfulness or other topics. #HealthyHuskies #WellnessWednesdays

Instagram: @UWCounseling
Facebook: @UWCounselingCenter

A dark orange and blue graphic of two heads facing each other with a thought bubble in between them on a light orange background. The text reads: Let's get chatty. Group therapy. #HealthyHuskies It also includes a QR codes and the Counseling Center logo.

Week of April 3, 2023 // LiveWell’s Peer Wellness Coaching

Text option: Peer Wellness Coaching is a FREE service offered by our Peer Health Educators for students at the UW-Seattle campus. PWC is a great option for students who are looking to strengthen and enhance their personal well-being, solve problems effectively, and work toward intentional change in their lives and self. #HealthyHuskies #WellnessWednesdays

Instagram: UWLiveWell
Facebook: UWLiveWell

A yellow and pink graphic of two hands shaking. The text reads: find a helping hand with our peer health educators. #HealthyHuskies It includes a QR code and the LiveWell logo.

Week of April 10, 2023 // UW Counseling Center’s Let’s Talk

Text option: Let’s Talk connects UW students both virtually and in-person with free, confidential support from experienced mental health counselors from the Counseling Center without an appointment. Counselors hold drop-in hours to provide insight, solutions and information about other resources. #HealthyHuskies #WellnessWednesdays

Instagram: @UWCounseling
Facebook: @UWCounselingCenter

A dark and light blue graphic of raindrops falling. The text reads: drop into virtual Let's Talk #HealthyHuskies There is a QR code and the logo for the Counseling Center.

Week of April 17, 2023 // UW Counseling Center’s partnership with MySSP

Text option: MySSP gives students access to same-day, confidential mental health and crisis intervention support, 24/7 and in multiple languages. Call or chat online! #HealthyHuskies #WellnessWednesdays

Instagram: @UWCounseling
Facebook: @UWCounselingCenter

A yellow and blue graphic of a cell phone on a black background. The text reads: call us, maybe? MySSP #HealthyHuskies There is a QR code and the Counseling Center logo.

Week of April 24, 2023 // UW Food Pantry

Text option: Visitors are welcome to shop in-person or order on-line for pick up once a week and get three to four days worth of food. The Food Pantry provides shelf-stable products, UW Farm organic produce, ready-to-eat items from campus dining locations, and hygiene products at no cost to visitors. #HealthyHuskies #WellnessWednesdays

Instagram: @UWFoodPantry
Twitter: @UWHungryHuskies
Facebook: @UWFoodPantry

A purple and green graphic of a sliced avocado. The text reads: hunger is the pits. Shop online or in-person for free food at the UW Food Pantry. #HealthyHuskies There is a QR code and a logo for the pantry.

Week of May 1, 2023 // UW Counseling Center’s Short-Term Counseling

Text option: If you need to talk with a mental health counselor, schedule an appointment online using our Student Portal or call at 206-543-1240. The multidisciplinary mental health team is dedicated to practicing through an inclusive and anti-oppressive lens that affirms the needs of those frequently marginalized by mainstream mental health practices. #HealthyHuskies #WellnessWednesdays

Instagram: @UWCounseling
Facebook: @UWCounselingCenter

A blue and brown graphic of an ear listening on a green background. The text reads: we're HEAR for you. #HealthyHuskies There is a QR code and the Counseling Center logo.

Week of May 8, 2023 // SafeCampus

SafeCampus

A graphic of a green safe on a maroon background. The text reads: helping to keep you safe. Call SafeCampus to anonymously discuss safety and well-being concerns for yourself or others. #HealthyHuskies There is a QR code and the SafeCampus logo. Text option: Discuss safety and well-being concerns for yourself or others with the caring, trained professionals at UW SafeCampus. They’ll listen to your concerns and provide guidance and safety plans tailored to your situation, will talk you through options, and connect you with additional resources if you want them. #HealthyHuskies #WellnessWednesdays

Instagram: @uw_SafeCampus
Facebook: @SafeCampusUW

A graphic of a green safe on a maroon background. The text reads: helping to keep you safe. Call SafeCampus to anonymously discuss safety and well-being concerns for yourself or others.

A purple graphic with a white tooth that reads: "tooth be told, dental health matters." Also, "find the care you need at
the UW School of Dentistry." There is a QR code and the W logo at the bottom.

Week of May 15, 2023 // UW School of Dentistry

Text options: Dental health is as important as your physical and mental health. The UW School of Dentistry, one of the world’s top dental schools, provides dental care right here on campus for students, staff, faculty, and the public! And we accept many insurance plans. #HealthyHuskies #WellnessWednesdays

Getting to the dentist is easy at UW. The UW School of Dentistry, one of the world’s top dental schools, provides dental care on campus for students, staff, faculty, and the public! Our providers are in-network for many insurance plans, including Medicaid. #HealthyHuskies #WellnessWednesdays

A purple graphic with a white tooth that reads: "tooth be told, dental health matters." Also, "find the care you need at the UW School of Dentistry." There is a QR code and the W logo at the bottom.

Instagram: @UWSchoolofDentistry
Twitter: @UWDentalSchool
Facebook: @UWSchoolofDentistry

Week of May 22, 2023 // UW Recreation Mindfulness, Yoga & Meditation

Text option: Through skillful guidance in Recreation’s mindfulness, yoga, and mediation classes, you’ll discover ways to nurture your body and mind and experience more moments of reflection, clarity, empowerment and connection in your daily lives. #HealthyHuskies #WellnessWednesdays

Instagram: @UWRecreation
Twitter: @UWRecreation
Facebook: @UWRecreation

A blue and yellow graphic of a lotus flower with a be on it. The text reads: "mindfulness yoga and meditation." Also, "bee healthy, bee well." #HealthyHuskies, a QR code and the UW Recreation logo.

Week of May 29, 2023 (Memorial Day week) // Healthy Huskies resource page

A green and pink graphic of an apple and leaves which reads: handpicked for you! find a collection of well-being resources on our #HealthyHuskies webpage There is also a QR code and the UW purple W logo. We hope you’ve enjoyed this quarter’s focus on wellness! To find the resources we’ve highlighted, for now or later, please visit the Healthy Huskies pages on the Student Life well-being website. #HealthyHuskies #WellnessWednesdays

Pawket Guide features (includes submission deadlines):

March 27: Group Therapy & Peer Wellness Coaching
April 10: Let’s Talk & MySSP
April 24: UW Food Pantry & Short-Term Counseling
May 8: SafeCampus & Dental Care
May 22: Rec Mindfulness & well-being website

Week of March 27, 2023 // UW Counseling Center Group Therapy

Week of April 3, 2023 // LiveWell’s Peer Wellness Coaching

Week of April 10, 2023 // UW Counseling Center’s Let’s Talk

Week of April 17, 2023 // UW Counseling Center’s partnership with MySSP