The Healthy Huskies campaign is designed to increase awareness of, and foster participation in, wellness resources for UW Seattle students! Please feel free to post the resources below on social media (and like, retweet, or share them!), highlight them in your newsletters or other publications, or to print the flier to distribution in your unit.
Below you’ll find the schedule of resources being highlighted as well as graphics, suggested text, and tags. Graphics aspect ratios are 1:1 or 16:9. Please feel free to download and share any of the graphics and content!
Printable 8.5″ x 11″ flier: Healthy Huskies spring 2023 flier
Week of March 27, 2023 // UW Counseling Center Group Therapy
Text option: Join a confidential group facilitated by an expert mental health therapist and focus on addressing identity, grief, mindfulness or other topics. #HealthyHuskies #WellnessWednesdays
Instagram: @UWCounseling
Facebook: @UWCounselingCenter
Week of April 3, 2023 // LiveWell’s Peer Wellness Coaching
Text option: Peer Wellness Coaching is a FREE service offered by our Peer Health Educators for students at the UW-Seattle campus. PWC is a great option for students who are looking to strengthen and enhance their personal well-being, solve problems effectively, and work toward intentional change in their lives and self. #HealthyHuskies #WellnessWednesdays
Instagram: UWLiveWell
Facebook: UWLiveWell
Week of April 10, 2023 // UW Counseling Center’s Let’s Talk
Text option: Let’s Talk connects UW students both virtually and in-person with free, confidential support from experienced mental health counselors from the Counseling Center without an appointment. Counselors hold drop-in hours to provide insight, solutions and information about other resources. #HealthyHuskies #WellnessWednesdays
Instagram: @UWCounseling
Facebook: @UWCounselingCenter
Week of April 17, 2023 // UW Counseling Center’s partnership with MySSP
Text option: MySSP gives students access to same-day, confidential mental health and crisis intervention support, 24/7 and in multiple languages. Call or chat online! #HealthyHuskies #WellnessWednesdays
Instagram: @UWCounseling
Facebook: @UWCounselingCenter
Week of April 24, 2023 // UW Food Pantry
Text option: Visitors are welcome to shop in-person or order on-line for pick up once a week and get three to four days worth of food. The Food Pantry provides shelf-stable products, UW Farm organic produce, ready-to-eat items from campus dining locations, and hygiene products at no cost to visitors. #HealthyHuskies #WellnessWednesdays
Instagram: @UWFoodPantry
Twitter: @UWHungryHuskies
Facebook: @UWFoodPantry
Week of May 1, 2023 // UW Counseling Center’s Short-Term Counseling
Text option: If you need to talk with a mental health counselor, schedule an appointment online using our Student Portal or call at 206-543-1240. The multidisciplinary mental health team is dedicated to practicing through an inclusive and anti-oppressive lens that affirms the needs of those frequently marginalized by mainstream mental health practices. #HealthyHuskies #WellnessWednesdays
Instagram: @UWCounseling
Facebook: @UWCounselingCenter
Week of May 8, 2023 // SafeCampus
SafeCampus
Text option: Discuss safety and well-being concerns for yourself or others with the caring, trained professionals at UW SafeCampus. They’ll listen to your concerns and provide guidance and safety plans tailored to your situation, will talk you through options, and connect you with additional resources if you want them. #HealthyHuskies #WellnessWednesdays
Instagram: @uw_SafeCampus
Facebook: @SafeCampusUW
Week of May 15, 2023 // UW School of Dentistry
Text options: Dental health is as important as your physical and mental health. The UW School of Dentistry, one of the world’s top dental schools, provides dental care right here on campus for students, staff, faculty, and the public! And we accept many insurance plans. #HealthyHuskies #WellnessWednesdays
Getting to the dentist is easy at UW. The UW School of Dentistry, one of the world’s top dental schools, provides dental care on campus for students, staff, faculty, and the public! Our providers are in-network for many insurance plans, including Medicaid. #HealthyHuskies #WellnessWednesdays
Instagram: @UWSchoolofDentistry
Twitter: @UWDentalSchool
Facebook: @UWSchoolofDentistry
Week of May 22, 2023 // UW Recreation Mindfulness, Yoga & Meditation
Text option: Through skillful guidance in Recreation’s mindfulness, yoga, and mediation classes, you’ll discover ways to nurture your body and mind and experience more moments of reflection, clarity, empowerment and connection in your daily lives. #HealthyHuskies #WellnessWednesdays
Instagram: @UWRecreation
Twitter: @UWRecreation
Facebook: @UWRecreation
Week of May 29, 2023 (Memorial Day week) // Healthy Huskies resource page
We hope you’ve enjoyed this quarter’s focus on wellness! To find the resources we’ve highlighted, for now or later, please visit the Healthy Huskies pages on the Student Life well-being website. #HealthyHuskies #WellnessWednesdays
Pawket Guide features (includes submission deadlines):
- March 27: Group Therapy & Peer Wellness Coaching
- April 10: Let’s Talk & MySSP
- April 24: UW Food Pantry & Short-Term Counseling
- May 8: SafeCampus & Dental Care
- May 22: Rec Mindfulness & well-being website